Now showing items 1-2 of 2
Habitual sleep patterns of junior elite athletes in cross-country skiing and biathlon: a descriptive study
Sleep is an essential part of athletes’ recovery process. Evidence of the habitual sleep patterns among junior elite athletes is however limited. Most previous sleep studies on this population have typically spanned short ...
Unique predictors of sleep quality in junior athletes: The protective function of mental resilience, and the detrimental impact of sex, worry and perceived stress
Since athletic development and functioning are heavily dependent on sufficient recuperation, sleep in athletes is becoming a topic of increasing interest. Still, existing scientific evidence points to inadequate sleep in ...